Imagine cruising along on crystal clear waters with the brilliant sunshine warming your face and body. That's the experience of stand up paddling in Barbados.

Stand Up Paddling (SUP) is one of the latest watersports crazes to hit the island! The calm waters around Barbados are ideal for this fun and energizing activity. Some of the most popular Barbados beaches for Stand Up Paddleboarding are Carlise Bay and Batts Rock on the west coast. For more experienced SUP enthusiasts the waves of the east coast will be a thrilling challenge.

There are several SUP instructors and watersports operators to choose from in Barbados. Check at your hotel front desk for their recommendations. Beginners can start off with instructions & lessons while more experienced stand up paddle boarders hit the water!

Some SUP tours can be combined with swimming with the turtles for a truly exciting and rewarding day of your Barbados vacation.

On the more tranquil west coast

More challenging SUP

Paddleboard Lesson & Tour

Quickly learn the basics of paddle boarding from an experienced local instructor, then set off on an adventure across the bay to explore a marine park packed with three shipwrecks and lots of incredible sea turtles!

Save time & money: You won't find it cheaper online or anywhere else.

Don't be disappointed: Book ahead to guarantee you don't miss out on the best tours & activities.